What is Thai massage and what are its benefits?

Thai massage is one of the best known and most appreciated massages. Inspired by yoga and meditation, it is a massage that offers many benefits for the body: stress reduction, improved sleep quality, easing of muscle tension, etc. In this article, we introduce you in more detail what Thai massage is as well as the benefits it offers.

What is Thai massage?

Although Thai massage is relatively new to North America, this ancient form of massage is at least 2500 years old, at which time it was developed by Buddhist monks in Thailand. In short, this popular type of massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility while relieving joint and muscle tension. In a way, Thai massage offers a 360 experience whose goal is to energize the person who passes under the hands of the professional. Here, relaxation is not the primary goal. Since a Thai massage takes place fully clothed, it is often the best choice for people who do not wish to be naked.

What are the benefits of Thai massage?

As we may have already mentioned, Thai massage has many benefits that will delight those being massaged. Let’s take a closer look at some of the benefits of using Thai massage.

Fights stress and anxiety

For people who suffer from anxiety, Thai massage can reduce it while providing a sense of calm and relaxation. In fact, studies have shown that this type of massage beats some traditional forms of physical therapy for treating stress. If you want to give your partner a good Thai massage, you can. You can also let yourself go by entrusting this task to a masseuse from an erotic massage parlour in Montreal. This way, you can enjoy the moment with your other half!

Improves blood circulation

A good Thai massage improves the flexibility of the body, because it fluidifies the blood circulation and promotes the supply of oxygen to the muscles. This is because when our body has increased blood circulation, oxygen can easily flow from one part of the body to another. If you want to improve your motor skills and reduce muscle pain such as back pain, then Thai massage is for you. Don’t wait any longer to get a massage!

Restores energy

Since Thai massages incorporate yoga-like stretches, the people being massaged come out of their session invigorated and full of energy. To do this, the hands and feet are often used in this type of traditional massage to release tension from your muscles. Since Thai massage is quite energetic, it is recommended to drink plenty of water and rest after the session.

What happens in a Thai massage session?

Typically, Thai massage uses rhythmic, directed pressure strokes on the muscle tissue. During the session, the masseuse primarily uses her hands and fingers to apply the compressions. This massage is usually performed on the floor, on a mat or on another flat surface. The patient wears loose, stretchy clothing, such as yoga clothes. The therapist’s job is to move the patient’s body through various stretches and positions without any effort on the part of the patient. Thai massage is affectionately called lazy yoga because the masseur arranges the patient’s body and the patient remains passive throughout the session. This is why a massage is a great gift idea.

For an unforgettable Thai massage in Montreal, visit Massage Adagio

All in all, Thai massage is a millennia-old practice that offers many benefits to the body and mind. If you want to go under the hands of a masseuse and come out energized, you’ll probably want to try it. To learn more about the world of Thai massage in Montreal, book your massage with us. It will be our pleasure to welcome you in our modern and warm environment. For more information on our other types of massage, we suggest you read these articles on four-handed massage and Esalen massage.